20
210
80

Ingredients

  • 6 ounces tomato paste
  • 1 cup low sodium chicken broth
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey
  • 2 tablespoons coconut aminos
  • 2 cloves garlic (minced)
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon cayenne pepper
  • olive oil
  • 1 pound boneless skinless chicken breasts
  • 16 ounces riced cauliflower (thawed if frozen)
  • 4 large eggs (beaten)
  • 1/2 red onion (medium, diced)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 scallions (medium, green parts only, thinly sliced)
Read Directions

NutritionView more

210Calories
Sodium28%DV680mg
Fat12%DV8g
Protein41%DV21g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol160mg53%
Sodium680mg28%
Potassium810mg23%
Protein21g41%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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