BBQ Black Bean Slow Cooker Sweet Potatoes

Project Meal Plan
Reviews(5)
Matthew Jaime: "Super easy to do & tasty. I used honey BBQ sauce …" Read More
BBQ Black Bean Slow Cooker Sweet Potatoes Recipe
7
170
3

Ingredients

  • 3 sweet potatoes (medium, cut into small bite sized cubes)
  • 1/2 yellow onion (finely diced)
  • 14 1/2 ounces black beans (with liquid)
  • 1/2 cup spicy barbecue sauce (we like Trader Joe’s Sriracha Garlic BBQ Sauce)
  • 1/2 tablespoon minced garlic
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
Read Directions

NutritionView more

170Calories
Sodium33%DV790mg
Fat0%DV0g
Protein12%DV6g
Carbs12%DV36g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium790mg33%
Potassium530mg15%
Protein6g12%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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