6Ingredients
600Calories
40Minutes

Ingredients

  • 2 pounds boneless chicken breast (Organic)
  • 1/2 cup coconut oil (or bacon fat, melted)
  • 3/4 cup almond flour (fine ground)
  • 2 tablespoons old bay seasoning
  • salt (to taste)
  • catsup (Homemade, optional)
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NutritionView more

600Calories
Sodium21%DV500mg
Fat66%DV43g
Protein102%DV52g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories600Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat26g130%
Trans Fat
Cholesterol145mg48%
Sodium500mg21%
Potassium860mg25%
Protein52g102%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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