Avocado, Egg and Pepper Jack Grilled Cheese Sandwich on Whole Wheat Bread

365 DAYS OF SLOW COOKING
9Ingredients
10Minutes
800Calories

Ingredients

US|METRIC
  • 2 eggs (beaten)
  • salt
  • pepper
  • 2 slices whole wheat bread
  • 1 tablespoon butter
  • 1 teaspoon Dijon mustard
  • 1 teaspoon mayonnaise
  • 2 slices pepper jack cheese
  • 1/2 avocado (sliced)
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    NutritionView More

    800Calories
    Sodium67% DV1600mg
    Fat89% DV58g
    Protein71% DV36g
    Carbs14% DV43g
    Fiber48% DV12g
    Calories800Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol505mg168%
    Sodium1600mg67%
    Potassium900mg26%
    Protein36g71%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A30%
    Vitamin C20%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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