8
250
18

Ingredients

  • 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 1/4 cup nonfat yogurt plain
  • 1 teaspoon dijon mustard
  • 1 teaspoon lime juice
  • 1 Knorr Chipotle MiniCube
  • 4 large eggs (cooked as desired)
  • 1 avocado (thinly sliced)
  • 4 slices whole grain bread

Directions

  1. Layer eggs and avocado on toast, then drizzle with sauce.
  2. Heat first 5 ingredients in a small saucepan on low heat; set aside.
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NutritionView more

250Calories
Sodium10%DV240mg
Fat22%DV14g
Protein25%DV13g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories250Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol210mg70%
Sodium240mg10%
Potassium440mg13%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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