Avocado and Tomato Frittata

PRAIRIE CALIFORNIAN
12Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 shallot
  • 2 red potatoes (large, peeled and thinly sliced)
  • salt
  • pepper
  • 4 ounces swiss cheese (or Farmers, grated)
  • 8 large eggs
  • 3 tablespoons flour
  • 1 teaspoon baking powder
  • 1 tomato (halved and thickly sliced)
  • 1 avocado (quartered and cut into slices)
  • 1/2 pound bacon (cooked and chopped)
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    NutritionView More

    500Calories
    Sodium29% DV700mg
    Fat58% DV38g
    Protein43% DV22g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories500Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol335mg112%
    Sodium700mg29%
    Potassium740mg21%
    Protein22g43%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C20%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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