Avocado and Three Bean Salad

NOBLE PIG(5)
John A.: "Great party dish. Followed the recipe added bbq c…" Read More
13Ingredients
50Minutes
730Calories

Ingredients
US|METRIC

  • 15 ounces black beans (drained and rinsed)
  • 15 ounces red kidney beans (drained and rinsed)
  • 15 ounces garbanzo beans (drained and rinsed)
  • 15 ounces corn (whole kernal, drained)
  • 1 Orange (large, or red bell pepper, diced)
  • 12 grape tomatoes (halved)
  • 1 bunch cilantro (chopped)
  • 2 avocados (large, peeled, pitted and diced)
  • 2 limes
  • 1/2 cup olive oil
  • salt
  • pepper
  • 2 cloves garlic (mashed or finely diced)

NutritionView more

730Calories
Sodium14% DV340mg
Fat38% DV25g
Protein61% DV31g
Carbs35% DV104g
Fiber120% DV30g
Calories730Calories from Fat230
% DAILY VALUE
Total Fat25g38%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium2280mg65%
Protein31g61%
Calories from Fat230
% DAILY VALUE
Total Carbohydrate104g35%
Dietary Fiber30g120%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(5)

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John A. 22 days ago
Great party dish. Followed the recipe added bbq chicken on top none left.
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Christel D. 24 Aug 2017
So delicious and so easy to make. Perfect for BBQ. Left-overs great in pitta bread.
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Hanifa Nabuuma 30 Jul 2017
It was lovely....skipped the ovacado as the one I bought from the store was too ripe. Also, I didn't add the orange
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Delish ! Would probably only use one lime rather than two but was very tasty and will make again!
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Fred Zitting 16 Mar 2017
So good! Such a great way to eat beans and avacado. I substituted onions instead of corn and I loved it. Easy and amazing