Avocado and Goat Cheese Open Faced Breakfast Sandwich

FOODYSCHMOODY
9Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 1 avocado
  • 2 ounces goat cheese
  • salt
  • pepper
  • 1 teaspoon butter
  • 1 egg
  • 1 English muffin
  • English muffin
  • butter
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    NutritionView More

    260Calories
    Sodium15% DV370mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories260Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium370mg15%
    Potassium330mg9%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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