Avocado and Feta Frittata

Madeleine Cocina
Reviews(3)
Avocado and Feta Frittata
506
7
180
25

Description

If you have never tried our Avocado and Feta Frittata recipe, you are in for a surprise today. This Avocado and Feta Frittata recipe is packed with flavor and healthy nutrients to get you though the day. We are sure you will love this Avocado and Feta Frittata recipe but if you don't just let us know in the comments below. Love to read your feedback, good or bad. You can also give this Avocado and Feta Frittata recipe a star rating.

Ingredients

  • 4 eggs
  • 1 tablespoon milk
  • salt and ground black pepper
  • 1 tablespoon vegetable oil
  • 1 scallions (minced)
  • 1/2 avocado (cubed)
  • 50 grams feta cheese

Directions

  1. 1Whisk the eggs, milk, and salt and pepper together.
  2. 2Heat the oil in a skillet and saute the scallion. When it starts to brown, pour in the egg mixture and cook at medium-low heat.
  3. 3When the edges start to brown, add the avocado and cook for 2 more minutes. Add the feta, cover the skillet and let cook 4-5 minutes more, until the egg is cooked through. Serve.
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NutritionView more

180Calories
Sodium9%DV220mg
Fat23%DV15g
Protein18%DV9g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat0g
Cholesterol225mg75%
Sodium220mg9%
Potassium220mg6%
Protein9g18%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.