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Avocado & Egg Bagel Sandwich with Walnut Pesto

SMILINGNOTES.COM
12Ingredients
25Minutes
300Calories
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Avocado & Egg Bagel Sandwich with Walnut Pesto

smilingnotes.com

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Ingredients

US|METRIC
  • 2 everything bagel
  • 2 eggs (I used Handsome Brook Farm Organic Pasture Raised)
  • 1 avocado
  • baby arugula (approx. 1 cup)
  • salt
  • pepper
  • 1 cup basil leaves
  • 8 walnuts
  • 2 garlic cloves
  • 4 tablespoons olive oil
  • 2 tablespoons lime juice
  • salt (as per taste)

NutritionView More

300Calories
Sodium18% DV430mg
Fat45% DV29g
Protein12% DV6g
Carbs3% DV9g
Fiber20% DV5g
Calories300Calories from Fat260
% DAILY VALUE
Total Fat29g45%
Saturated Fat4g20%
Trans Fat
Cholesterol105mg35%
Sodium430mg18%
Potassium430mg12%
Protein6g12%
Calories from Fat260
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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