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Avocado & Egg Bagel Sandwich with Walnut Pesto
SMILINGNOTES.COM12Ingredients
25Minutes
300Calories
Ingredients
US|METRIC
- 2 everything bagel
- 2 eggs (I used Handsome Brook Farm Organic Pasture Raised)
- 1 avocado
- baby arugula (approx. 1 cup)
- salt
- pepper
- 1 cup basil leaves
- 8 walnuts
- 2 garlic cloves
- 4 tablespoons olive oil
- 2 tablespoons lime juice
- salt (as per taste)
NutritionView More
300Calories
Sodium18% DV430mg
Fat45% DV29g
Protein12% DV6g
Carbs3% DV9g
Fiber20% DV5g
| Calories300Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein6g12% |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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