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Avocado Turkey Burger with Pepper Bun
THEMINDFULWINO.COM9Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (organic)
- 1 avocado
- 2/3 cup feta cheese
- 2/3 cup chopped onion
- 2 tomatoes (slices)
- 1 handful spinach
- 8 Tbsp. hummus
- 4 pepper
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium510mg21% |
| Potassium800mg23% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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