6
280
25

Ingredients

  • 1 avocado
  • 1 lemon juice (to taste)
  • 1 tablespoon chopped onion (to taste)
  • 5 ounces tuna (cooked or canned wild)
  • sea salt (to taste)
  • ground pepper (fresh, to taste)
Read Directions

NutritionView more

280Calories
Sodium18%DV430mg
Fat29%DV19g
Protein37%DV19g
Carbs5%DV15g
Fiber32%DV8g

PER SERVING *

Calories280Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol25mg8%
Sodium430mg18%
Potassium770mg22%
Protein19g37%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber8g32%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.