6Ingredients
410Calories
20Minutes

Ingredients

  • 1 avocado (ripe, but not over ripe)
  • 1/2 lime
  • 4 slices crusty bread (each about 1" thick)
  • olive oil
  • flaky sea salt
  • shichimi togarashi (Wadaman)
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NutritionView more

410Calories
Sodium35%DV830mg
Fat22%DV14g
Protein25%DV13g
Carbs20%DV61g
Fiber28%DV7g

PER SERVING *

Calories410Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium830mg35%
Potassium380mg11%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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