Ingredients

  • 1 avocado
  • 1/2 tomato
  • 1/2 lime
  • salt (to taste)
  • 1/4 teaspoon red pepper
  • 2 slices whole wheat bread
  • black pepper (to taste)
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NutritionView more

130Calories
Sodium11%DV270mg
Fat12%DV8g
Protein6%DV3g
Carbs5%DV14g
Fiber20%DV5g

PER SERVING *

Calories130Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium350mg10%
Protein3g6%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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