Ingredients

  • 1 can garbanzo beans (rinsed and drained)
  • 1/2 cup basil leaves
  • 2 cloves garlic
  • 1 avocado
  • 1 lemon (juiced)
  • 2 tablespoons olive oil (divided)
  • 2 tablespoons water
  • 1 pinch salt (/pepper)
  • 1/4 cup pine nuts (toasted)
  • 4 flour tortillas
  • coconut oil spray
  • 1/4 cup parmesan cheese
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NutritionView more

780Calories
Sodium21%DV500mg
Fat49%DV32g
Protein57%DV29g
Carbs33%DV100g
Fiber100%DV25g

PER SERVING *

Calories780Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat5g25%
Trans Fat
Cholesterol<5mg1%
Sodium500mg21%
Potassium1390mg40%
Protein29g57%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate100g33%
Dietary Fiber25g100%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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