6
140
15

Ingredients

  • 2 cups salad (uncooked bow tie pasta, {whole grain})
  • 1 cucumber (small, sliced)
  • 1 tomatoes (sliced)
  • 1 avocado
  • 1 teaspoon salt
  • 1 teaspoon pepper
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NutritionView more

140Calories
Sodium34%DV810mg
Fat15%DV10g
Protein6%DV3g
Carbs5%DV14g
Fiber28%DV7g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium810mg34%
Potassium670mg19%
Protein3g6%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.