Ingredients

  • 2 cups salad (uncooked bow tie pasta, {whole grain})
  • 1 cucumber (small, sliced)
  • 1 tomato (sliced)
  • 1 avocado
  • 1 teaspoon salt
  • 1 teaspoon pepper
Read Directions

NutritionView more

140Calories
Sodium34%DV810mg
Fat15%DV10g
Protein6%DV3g
Carbs5%DV14g
Fiber28%DV7g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium810mg34%
Potassium670mg19%
Protein3g6%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(7)

Yummly User
Lexa Blake 12 days ago
A bit bland, but still filling and relatively tasty. I added mangos for some sweetness.
perfect I used vegetable pasta and assed green onions
SweetDee 15 Aug 2017
We love this recipe!
Hello Gianna 23 Jul 2017
It turned out great!
Tommy W. 5 Jul 2017
Pretty bland for my taste
wava r. 24 Aug 2016
Yes, I have to modify all recipes. I cannot have pepper of any Kind nor tomatoes. So I add cheese (Daiya) and garlic. Thanks *****
Lorna B. 6 Aug 2016
Awesome and easy! I use spinanch instead od lettuce. I add a little bit of lemon juice to the avocado and at last a sprinkle of parmesan cheese. It's torn exquisite. Thanks.