Avocado Pasta

Madeleine Cocina
Reviews(1)
Sonya P.: "I would have never thought to mix these ingredien…" Read More
Avocado Pasta
5
340
30

Description

Are you searching for that perfect dinner meal for the family that will give them flavor and nutrition? Try our Avocado Pasta recipe. This recipe is relatively easy to prepare and is one you will want to pass down to your children and theirs. We are confident you will love this Avocado Pasta recipe as it is delicious and healthy. Let us know your thoughts in the comments below or rate this recipe by star. Happy Cooking!

Ingredients

  • 2 cups short-cut pasta
  • 1 avocado (ripe)
  • 1/2 tablespoon low-fat milk
  • 1 tablespoon mayonnaise
  • 1 lemon (only the juice)

Directions

  1. Cook the pasta according to the instructions listed on the packet. Before straining the pasta, set aside 1 cup of the water.
  2. Once the pasta is strained, let it soak in cold water for a few seconds, strain again and set it aside for later use.
  3. Place the avocado, mayonnaise, milk, lemon juice, and a bit of the water that was used to cook the pasta in a bowl. Mix everything together until the ingredients from a thick sauce.
  4. Place the pasta into the bowl and mix it into the avocado sauce. If you like you may also add a bit of feta or shredded white cheese on top before serving.
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NutritionView more

340Calories
Sodium3%DV70mg
Fat29%DV19g
Protein16%DV8g
Carbs14%DV43g
Fiber40%DV10g

PER SERVING *

Calories340Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat2.5g13%
Trans Fat
Cholesterol35mg12%
Sodium70mg3%
Potassium600mg17%
Protein8g16%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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