Avocado Panna Cotta Recipe
7
190
3

Ingredients

  • 1/4 ounce unflavored gelatin
  • 3 tablespoons sugar
  • 1/4 teaspoon salt
  • 1/2 cup nonfat milk
  • 1 1/2 cups nonfat plain yogurt (Greek style or regular)
  • 2 tablespoons lime juice
  • 1 hass avocado (Chilean)
Read Directions

NutritionView more

190Calories
Sodium10%DV240mg
Fat12%DV8g
Protein18%DV9g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium240mg10%
Potassium530mg15%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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