Avocado Egg Salad Sandwich

JAR OF LEMONS
9Ingredients
10Minutes
530Calories

Ingredients

US|METRIC
  • 6 eggs (hard-boiled, peeled)
  • 2 avocados (ripe, large)
  • 1/2 lemon
  • 1 tablespoon plain greek yogurt
  • 1 tablespoon walnuts (crushed)
  • 1/2 teaspoon crushed red pepper
  • salt (/pepper)
  • microgreens (optional)
  • 12 slices whole grain bread
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    NutritionView More

    530Calories
    Sodium33% DV780mg
    Fat42% DV27g
    Protein49% DV25g
    Carbs17% DV52g
    Fiber60% DV15g
    Calories530Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol320mg107%
    Sodium780mg33%
    Potassium870mg25%
    Protein25g49%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber15g60%
    Sugars8g16%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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