5Ingredients
140Calories
25Minutes

Ingredients

  • 1 whole avocado
  • 2 eggs
  • parmesan cheese
  • salt
  • cayenne pepper (or paprika - optional)
Read Directions

NutritionView more

140Calories
Sodium12%DV290mg
Fat17%DV11g
Protein12%DV6g
Carbs2%DV6g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol110mg37%
Sodium290mg12%
Potassium330mg9%
Protein6g12%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Douglas 6 Apr
That was a pretty tasty snack I could have ate three or four though don’t know how healthy that would be