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Description
Serve along with Chile-Rubbed Grilled Pork Chops.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Place corn in kitchen strainer; pour boiling water over and let drain (if using canned corn, delete this step). In large bowl, toss onion with vinegar; add drained corn, bell pepper and avocado. In medium bowl, whisk together lime juice, oil, hot pepper sauce, garlic, sugar, salt and black pepper; pour over corn mixture and toss very gently. Add oregano (or cilantro), stir once, taste and adjust seasonings if necessary and set aside.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium820mg23% |
Protein5g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A20% |
Vitamin C100% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.