Avocado Cacao Mousse

THE KITCHN (1)
Barb Turner: "I made this for friends who invited me for dinner…" Read More
7Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 4 avocados (medium, ripe)
  • 1/3 cup coconut nectar
  • 1/2 cup raw cacao powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • fruit
  • nuts
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    NutritionView More

    400Calories
    Sodium4% DV90mg
    Fat48% DV31g
    Protein10% DV5g
    Carbs12% DV35g
    Fiber52% DV13g
    Calories400Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium90mg4%
    Potassium910mg26%
    Protein5g10%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A6%
    Vitamin C30%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Barb Turner 3 months ago
    I made this for friends who invited me for dinner everyone loved it. Is nice to have a healthy alternative for dessert.