5
430
5

Ingredients

  • 1/2 avocado (a ripe)
  • 1 frozen banana (sliced and)
  • 1/2 cup kale (very finely chopped)
  • 2 kiwi (peeled and chopped)
  • 1/2 cup vanilla yogurt
Read Directions

NutritionView more

430Calories
Sodium3%DV75mg
Fat31%DV20g
Protein18%DV9g
Carbs22%DV65g
Fiber60%DV15g

PER SERVING *

Calories430Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat4.5g23%
Trans Fat
Cholesterol15mg5%
Sodium75mg3%
Potassium1610mg46%
Protein9g18%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber15g60%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.