Avocado Banana Cacao Mousse Recipe | Yummly

Avocado Banana Cacao Mousse

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Courtney Soder: "Better if left in fridge over night. I put some h…" Read More
6Ingredients
20Minutes
260Calories
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Ingredients

US|METRIC
  • 2 avocados (ripe, peeled and cubed)
  • 1 banana (peeled and cubed)
  • 1/4 cup raw cacao powder (or nibs)
  • 1/4 coconut milk
  • 2 tablespoons honey (or agave nectar)
  • 1 teaspoon vanilla
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    NutritionView More

    260Calories
    Sodium0% DV10mg
    Fat26% DV17g
    Protein6% DV3g
    Carbs9% DV27g
    Fiber36% DV9g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium640mg18%
    Protein3g6%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber9g36%
    Sugars15g30%
    Vitamin A4%
    Vitamin C20%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Courtney Soder 2 years ago
    Better if left in fridge over night. I put some hemp hearts on here (the more omega 3s the better right??!) and it was delish!
    Julia Oweida 2 years ago
    A yummy and healthy variety of chocolate mousse. I replaced coconut milk with almond though in the recipe. And added pinch of cinnamon, pinch of nescafe, and 1-2 tbs of maple syrup.
    ChampionCulinaire 2 years ago
    I had to use cocoa nibs because I did not have any cocoa powder. I would use powder next time just to create a smoother texture, but a nice little treat!
    Maranatha 2 years ago
    Not too sweet. I added more honey than it said to and it still is bitter but it disguises the avocados farely well.
    Lakota Truefeather 2 years ago
    Great! I added whip cream
    TM Hurtt 2 years ago
    Really good and healthy alternative to the “other type” of chocolate mousse:-). Easy to make and excellent to eat!!
    Ellis 3 years ago
    Omg! Loved it! This is the best, most creamy, chocolatey, yumminess . I used a frozen banana and topped the mousse with shredded coconut and slivered almonds. So simple to make Very impressive! I will be making this again when I want something cool and creamy.
    Carol 3 years ago
    I like it! Texture isn’t completely smooth but that probably comes with patience or practice.
    Maja S. 3 years ago
    A sprinkle of chili powder, and a sprinkle of lemon juice in it. OMG!
    Meaghan M. 3 years ago
    I doubled the recipe except for the avocados (2 avocados and two banana's total) and only had cocoa on hand so substituted that and it was so easy and delicious! New favorite desert!
    Parker 3 years ago
    It's a very healthy recipe.very good

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