Avacado Dip

FOODISTA
9Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 3/4 cup avocado (Sieved)
  • 1 clove garlic
  • 1 1/2 teaspoons lemon juice (Freshly squeezed)
  • 3 tablespoons parsley (Minced)
  • 3/4 teaspoon celery seed
  • 1/4 teaspoon salt
  • 3 Tabasco Sauce (more or less)
  • 1 teaspoon onion (Grated)
  • 1/2 teaspoon prepared mustard
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    NutritionView More

    200Calories
    Sodium27% DV640mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber36% DV9g
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium660mg19%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A20%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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