Autumn Vegetable Soup

RECIPE GIRL(1)
LeAnne Fosdick: "Great! I will make it again!" Read More
11Ingredients
80Minutes
210Calories

Ingredients
US|METRIC

  • 1 tablespoon extra virgin olive oil
  • 1 cup chopped onion (coarsely)
  • 1 cup Granny Smith apple (peeled, cored and coarsely chopped)
  • 1 cup turnip (peeled and coarsely chopped)
  • 1 cup butternut squash (peeled and chopped, seeds discarded)
  • 1 cup chopped carrot (coarsely)
  • 1 cup sweet potato (peeled, chopped)
  • 5 cups vegetable (or chicken broth)
  • 1/4 cup maple syrup
  • 1/8 teaspoon cayenne pepper (or more to taste)
  • salt (to taste)

NutritionView more

210Calories
Sodium10% DV240mg
Fat5% DV3.5g
Protein10% DV5g
Carbs14% DV43g
Fiber36% DV9g
Calories210Calories from Fat35
% DAILY VALUE
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium640mg18%
Protein5g10%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate43g14%
Dietary Fiber9g36%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Reviewer Profile Image
Reviewer Profile Image
LeAnne Fosdick 30 Nov 2018
Great! I will make it again!