Autumn Pork and Apple Stew

Pork
Autumn Pork and Apple Stew
0
11
110
7

Description

This menu is great for a busy autumn day—put dinner in the slow cooker and it’s ready when you are. Serve with mashed potatoes or egg noodles, buttered Brussels sprouts and warm dinner rolls.

Ingredients

  • 3 pounds boneless blade pork roast (cut into 2-inch cubes, trimmed)
  • 2 tablespoons oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 onions (chopped)
  • 2 carrots (peeled and cut into 1/2-inch rounds)
  • 2 granny smith apples (peeled, cored and quartered)
  • 3/4 cup apple cider
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon rubbed sage

Directions

  1. 1Heat oil in large skillet over medium-high heat. Add pork cubes and brown on all sides, turning as needed, about 5 minutes. Transfer pork to plate, season with salt and pepper. Add onions, carrots and apples to skillet and cook, stirring often, until onions begin to brown, about 5-6 minutes. Transfer to a 3 1/2-quart slow cooker and top with pork cubes. Add apple cider, thyme, allspice and sage to skillet. Bring to a simmer, scraping up brown bits on bottom of skillet; add to the slow cooker. Cover and slow-cook until pork is tender, 6-7 hours on low. Using a slotted spoon, transfer meat to a serving bowl, cover to keep warm. Skim off fat from surface of cooking liquid. In food processor or blender, puree cooking liquid and solids until smooth. Pour sauce over meat, stir gently and serve immediately.
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NutritionView more

110Calories
Sodium9%DV220mg
Fat7%DV4.5g
Protein2%DV<1g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium190mg5%
Protein<1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.