Autumn Colored Dessert

As receitas lá de casa
Reviews(1)
Tonya G.: "The name says it all! This is perfect for fall ge…" Read More
Autumn Colored Dessert Recipe
7
380
25

Fruit is simply dessert as nature intended. Honey, cinnamon, pomegranate, and orange combine to create a delicious and healthy autumn dessert. Vegan and gluten free friendly.

Ingredients

  • 6 oranges
  • 1 pomegranate (medium-sized)
  • sugar (to taste)
  • 1 teaspoon cinnamon powder
  • 1 cup port wine
  • 2 cinnamon sticks
  • 1 tablespoon honey

Directions

  1. Peel the oranges, removing as much as possible of all the white parts and cut into slices.
  2. Place the oranges in the serving bowl.
  3. Add the pomegranate seeds, the sugar, the cinnamon, and the port wine and mix gently. Mix in the cinnamon sticks and honey.
  4. Keep in the fridge until serving.
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NutritionView more

380Calories
Sodium1%DV15mg
Fat1%DV0.5g
Protein8%DV4g
Carbs25%DV76g
Fiber68%DV17g

PER SERVING *

Calories380Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat
Trans Fat
Cholesterol
Sodium15mg1%
Potassium780mg22%
Protein4g8%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber17g68%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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