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Ingredients
US|METRIC
- 3 cloves garlic
- 1/2 onion
- 1/2 red bell pepper
- 1 squid (cleaned tube of)
- 1/3 cup Spanish olive oil (extra virgin)
- 1/2 cup tomato puree
- 1/2 teaspoon smoked paprika
- sea salt
- black pepper
- 2 1/2 cups fish broth
- 1 saffron (sachet Spanish, in powder form)
- 1 cup rice (round)
- 12 jumbo shrimp (peeled and deveined)
- 8 mussels (fresh, debearded and cleaned)
- fresh parsley
- lemon
NutritionView More
350Calories
Sodium75% DV1800mg
Fat8% DV5g
Protein55% DV28g
Carbs17% DV51g
Fiber28% DV7g
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1800mg75% |
| Potassium1130mg32% |
| Protein28g55% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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