8Ingredients
230Calories
50Minutes

Ingredients

  • 1 aubergine (medium size)
  • 2 tablespoons miso paste
  • 1 sweet potato (medium size)
  • 1 tablespoon coconut oil
  • 400 milliliters hot water
  • salt
  • pepper
  • fresh parsley (Chopped, to garnish)
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NutritionView more

230Calories
Sodium45%DV1090mg
Fat12%DV8g
Protein14%DV7g
Carbs12%DV37g
Fiber52%DV13g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1090mg45%
Potassium980mg28%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber13g52%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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