Atole de Fresa (Strawberry Dessert Soup)

OPEN SOURCE FOOD
7Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 2 pints strawberries (ripe, reserve 6 for garnish)
  • 1 1/4 cups granulated sugar
  • 6 ounces masa harina
  • 2 cups water
  • 2 cups milk
  • 1 stick canela (cinnamon)
  • 5 mint leaves (dried and chopped fine or powdered hoya santa)
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    Directions

    1. Remove the hulls from the strawberries and wash. Cut into thin slices, place in a bowl and mix with 1/2 cup of the sugar. Stir occasionally. Puree strawberries in a blender and set aside.
    2. Stir the masa harina into the water to dissolve; strain though sieve. In a 2-quart saucepan, heat the masa mixture, milk and canela stick. Cook over medium heat and stir continuously with a wooden spoon. When the atole thickens after approximately 3 to 4 minutes, reduce the heat to low and add 3/4 cup of the sugar and the puree of strawberries. Continue to cook for 5 minutes, stirring continuously. Add additional milk if necessary; the atole should have a slightly thick but pourable consistency. Strain into a serving bowl.
    3. To Serve
    4. Pour into cups. Serve as a dessert soup garnished with powdered mint and half a strawberry fanned out.
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    NutritionView More

    360Calories
    Sodium3% DV65mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs26% DV78g
    Fiber20% DV5g
    Calories360Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber5g20%
    Sugars53g106%
    Vitamin A0%
    Vitamin C120%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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