Asparagus, Ricotta And Mint Tartlets

Culinary Ginger
Asparagus, Ricotta And Mint Tartlets
8
70
55

Ingredients

  • 16 spears fresh asparagus (and cut to the fit the inside of the tart)
  • 1 sheet frozen puff pastry sheets (thawed according to package directions)
  • 4 tablespoons ricotta (fresh)
  • 1/2 lemon
  • 1 tablespoon fresh parmesan cheese
  • 4 nutmeg (grates fresh)
  • 1 eggs (beaten with 1 teaspoon milk)
  • 1 teaspoon fresh mint (chopped)
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NutritionView more

70Calories
Sodium2%DV55mg
Fat5%DV3.5g
Protein10%DV5g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol60mg20%
Sodium55mg2%
Potassium180mg5%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.