Asparagus with Crisp Prosciutto and Citrus Hollandaise

RecipesPlus
Asparagus with Crisp Prosciutto and Citrus Hollandaise Recipe
7
110
15

Ingredients

  • 2 tablespoons olive oil
  • 3 ounces prosciutto
  • 7 ounces asparagus spears (thin)
  • 2 cloves garlic (peeled and finely sliced)
  • 6 tablespoons hollandaise sauce (ready-made)
  • 1 Orange
  • ciabatta bread (Toasted, to serve)

Directions

  1. Heat 1 tbsp oil in a skillet. Add prosciutto; cook for 30 seconds on each side until crispy. Drain on paper towels. Keep warm. Heat remaining oil in pan; sauté the asparagus and garlic for 3 minutes until lightly golden.
  2. Mix the Hollandaise with the orange zest. Divide the asparagus, garlic and prosciutto between 6 plates; drizzle with Hollandaise. Garnish with a freshly ground black pepper. Serve with toasted ciabatta bread.
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NutritionView more

110Calories
Sodium14%DV340mg
Fat9%DV6g
Protein10%DV5g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium340mg14%
Potassium360mg10%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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