Asparagus and Sweet Pea Frittata With Minty Spring Salad

SERIOUS EATS
11Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 10 large eggs
  • kosher salt
  • 1/4 cup extra-virgin olive oil (divided, plus more for drizzling)
  • 1 yellow onion (small, diced)
  • 1/2 stalk vegetable
  • 1 pound asparagus
  • 1 cup sweet peas (from about 1/2 pound fresh shelling peas or one, 10-ounce bag frozen peas)
  • ground black pepper (Freshly)
  • 2 ounces pea tendrils (or other tender lettuce, about 4 lightly packed cups)
  • 1/2 cup mint leaves (loosely packed torn, from about 10 sprigs)
  • 1 tablespoon fresh lemon juice (from 1 lemon)
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    NutritionView More

    290Calories
    Sodium13% DV300mg
    Fat32% DV21g
    Protein33% DV17g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol425mg142%
    Sodium300mg13%
    Potassium440mg13%
    Protein17g33%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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