Asparagus and Potato Tortilla Recipe | Yummly
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Asparagus and Potato Tortilla

RECEITAS DA FELICIDADE!
9Ingredients
35Minutes
300Calories
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Description

What? 300 Calories? That's nothing! You won't believe how delicious this recipe can be for only 300 calories. It is incredible. You make this Asparagus and Potato Tortilla recipe you nightly dinner when you taste it. Let us know your thoughts on this Asparagus and Potato Tortilla recipe by commenting below. You can also give this recipe a star rating for others to follow along. Yum! Can't wait to hear about your night with Asparagus and Potato Tortilla.

Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 onion (finely chopped)
  • potato (slices)
  • asparagus (parboiled)
  • ham slices
  • 6 eggs
  • salt (to taste)
  • ground black pepper (to taste)
  • 8 slices bread (dense)
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    Directions

    1. Heat the olive oil in a skillet, and saute the onion until translucent.
    2. Add the thinly sliced potatoes, and cook for a few minutes.
    3. Add the asparagus and ham slices, and stir.
    View 3 More StepsDiscover more recipes from Receitas Da Felicidade!

    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol315mg105%
    Sodium640mg27%
    Potassium350mg10%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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