- 1 pound boneless chicken breasts
- 1 tablespoon olive oil
- black pepper
- 3 garlic cloves (minced)
- 1 sweet potato (medium, peeled and diced)
- 1/2 cup chicken broth (or water)
- 1/2 pound fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon crushed red pepper
PER SERVING *
|Calories210Calories from Fat60|
|% DAILY VALUE*|
|Calories from Fat60|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Alina P. 20 days ago
Great! We love this and my husband doesn’t even like sweet potatoes but he likes this. Few ingredients, simple to make, not much room for error... I add the cumin, coriander and spices suggested in the directions and cook everything a little bit longer than suggested (I like my veggies and potatoes soft and the chicken well done)👌🏿. 5 stars every time. We like to eat it with avocado.
Burrie Chi 23 Oct
I added more spices and sweet potatoes and it turned out perfectly! It would be a little plain otherwise
Bill 31 Jul
Great. Easy meal and healthy.
Susan Smith 15 Jul
Looked great and tasted great! I will definitely make this again.
Kris 10 Jul
Turned out pretty good! Wouldn’t want it as leftovers though.
Monica Jacobson 30 Jun
Great! I just add a wee bit by sprinkling Italian seasoning across the top & stirred it in & served up. Oh & I omitted the red pepper flakes, my husband doesn’t do spice well 😉
Heather 15 Jun
it was yummy and easy to make
Blaeser 11 Jun
So good. Family ate it right up!
Jeanne Lewis 6 Jun
It was easy to make and healthy but it didn't have much flavor. Maybe I didn't season it enough.
Brinkley 7 May
Loved it and so did the family.
Cindy 5 May
Nice, healthy spring dinner that’s great for a weeknight meal!
Maisha 29 Apr
Very delicious! I used white potatoes instead of sweat because of household preference but it was great!
DeSean Thomas 24 Apr
It turned out great. Added shrimp to it and a little extra spice for a nice kick
Kaitlin 11 Apr
I loved this! I seasoned it with cumin and lemon pepper in addition to the other seasonings, and I used more chicken broth than required. I served it with brown rice and sweet chilli sauce and it was phenomenal!!
Britta DeGeest 9 Apr
Easy, healthy and full of flavor! Will make it again for sure :)
kelly 31 Mar
simple quick and easy
Greetings, Queen 19 Mar
Very yummy! Great garlic taste and very healthy 😋
Cornelius 12 Mar
each bit was flavorful...
TahoePowderHound 7 Mar
Quick and easy! Would make it again
hunterwalsh 7 Mar
very good!. i loved it so did the family. will make again.
Nicole 5 Mar
Pretty good! Needs a lot of spices but super healthy. Feel good after eating it :)
Anna 27 Feb
This was tasty- very easy to prep and cook. I think next time I will try adding a spice like curry or cumin to jazz up the flavours a bit.
Terri 26 Feb
Very easy to make and came out great. I substituted green beans and worked out well.
Natasha T 23 Feb
Delicious! I added extra sweet potato and used string beans instead of asparagus. Came out great!
Sharon M. 16 Feb
Very good and easy to make. I added onion and mozzarella chees
Elizabeth Frye 13 Feb
It came out AWESOME I added onions, and topping with fresh mozzarella omg everybody loved it !!! So easy to make will definitely make it again
Vasquez 11 Feb
Amazing and filling :)
Elizabeth M 8 Feb
LOVE IT Have made this a few times added baby Bella mushrooms and enjoyed it too
Hackney 7 Feb
Excellent! We loved it!
Tanya 5 Feb
Super delicious and easy to make my family loved it! Even the fussy eaters