Asparagus Curry

EAT SMARTER
13Ingredients
50Minutes
480Calories

Ingredients

US|METRIC
  • 12 ounces white asparagus
  • 3 ounces snow pea
  • 1 red onion
  • 1 carrot (about 100 grams)
  • 1 1/2 tablespoons canola oil
  • 1 tablespoon red curry paste
  • 1/2 cup coconut milk (9% fat)
  • 3/4 cup chicken broth
  • 1 chicken breast (half, about 200 grams)
  • salt
  • pepper
  • 1/2 lime
  • 1 tablespoon Thai fish sauce
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    NutritionView More

    480Calories
    Sodium53% DV1280mg
    Fat45% DV29g
    Protein67% DV34g
    Carbs10% DV29g
    Fiber40% DV10g
    Calories480Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol75mg25%
    Sodium1280mg53%
    Potassium1380mg39%
    Protein34g67%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber10g40%
    Sugars12g24%
    Vitamin A140%
    Vitamin C90%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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