12
400
20

Ingredients

  • 1 pound fresh asparagus (trimmed and cut into 1-inch pieces)
  • 1/2 cup green onions (chopped)
  • 1/2 cup sweet red pepper (chopped)
  • 1 teaspoon canola oil
  • 1 garlic clove (minced)
  • 2 tablespoons cornstarch
  • 1 1/2 cups vegetable broth
  • 3 tablespoons reduced sodium soy sauce
  • 1/4 teaspoon ground ginger
  • 1/2 cup salted cashews (lightly)
  • 1 teaspoon sesame oil
  • 4 cups cooked brown rice
Read Directions

NutritionView more

400Calories
Sodium36%DV870mg
Fat18%DV12g
Protein20%DV10g
Carbs22%DV65g
Fiber32%DV8g

PER SERVING *

Calories400Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium870mg36%
Potassium570mg16%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber8g32%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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