9
110
20

Ingredients

  • 1 pound asparagus
  • 1/2 cup broccoli florets
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 1/2 teaspoon Garam Masala
  • 1 onion
  • 1 tablespoon garlic paste
  • 2 tablespoons oil
  • 1 lemon (2 tbsp)
Read Directions

NutritionView more

110Calories
Sodium25%DV600mg
Fat11%DV7g
Protein6%DV3g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium600mg25%
Potassium360mg10%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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