10Ingredients
260Calories
50Minutes

Ingredients

  • 1 pound fresh asparagus (trimmed, cut into 1-inch pieces)
  • 2 cups fully cooked ham (cubed)
  • 3 cups cooked rice
  • 1 cup chopped celery (finely)
  • 1 1/2 teaspoons lemon pepper seasoning
  • 10 3/4 ounces condensed cream of chicken soup (undiluted)
  • 1 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 1/2 cup dry bread crumbs
  • 1 tablespoon butter (melted)
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NutritionView more

260Calories
Sodium40%DV950mg
Fat26%DV17g
Protein31%DV16g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat8g40%
Trans Fat
Cholesterol50mg17%
Sodium950mg40%
Potassium370mg11%
Protein16g31%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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