Asian Pork Tenderloin and Pineapple Salad Recipe | Yummly

Asian Pork Tenderloin and Pineapple Salad

WITH A BLAST
17Ingredients
55Minutes
530Calories
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Ingredients

US|METRIC
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 red onion (Small, finely chopped)
  • 1 cup pineapple juice
  • 500 grams pork tenderloin
  • 2 tablespoons olive oil
  • 1 pineapple (peeled, cut into wedges or cubes)
  • 2 handfuls salad leaves (Asian Mix)
  • 3 parsley (Fresh Sprigs)
  • 1/2 red onion (sliced)
  • 2 tablespoons peanuts (salted and roasted)
  • 2 tablespoons coconut flakes ({toasted or not})
  • 1 1/2 limes juice (only)
  • 2 tablespoons sesame oil
  • black pepper
  • salt
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    NutritionView More

    530Calories
    Sodium35% DV850mg
    Fat35% DV23g
    Protein61% DV31g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories530Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium850mg35%
    Potassium1030mg29%
    Protein31g61%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars38g76%
    Vitamin A10%
    Vitamin C210%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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