Ingredients

  • 1 bunch broccoli (cut into florets)
  • 6 ounces fettucine pasta
  • 1 red bell peppers (thinly sliced)
  • 5 ounces firm tofu (sliced thinly)
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons chopped fresh cilantro
  • 1/3 cup soy sauce
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame oil
  • 3 tablespoons olive oil
  • 1/2 teaspoon red pepper flakes
  • 1 inch ginger (peeled and grated)
  • 1 clove garlic (peeled and grated)
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NutritionView more

440Calories
Sodium53%DV1260mg
Fat29%DV19g
Protein35%DV18g
Carbs18%DV54g
Fiber32%DV8g

PER SERVING *

Calories440Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium1260mg53%
Potassium810mg23%
Protein18g35%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber8g32%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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