9Ingredients
230Calories
45Minutes

Ingredients

  • 6 mushrooms (dried Chinese)
  • 2 leeks (finely sliced)
  • 1 garlic clove (chopped)
  • 1 teaspoon gingerroot (grated)
  • 1 stalk celery (diced)
  • 1 carrot (diced)
  • 1 liter chicken stock (or 1 liter vegetable stock)
  • 1 tablespoon light soy sauce
  • 1/2 cup pearl barley
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NutritionView more

230Calories
Sodium25%DV610mg
Fat5%DV3g
Protein25%DV13g
Carbs13%DV39g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat
Trans Fat
Cholesterol10mg3%
Sodium610mg25%
Potassium600mg17%
Protein13g25%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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