Ingredients

  • 1/2 cup soy sauce
  • 2 tablespoons canola oil
  • 2 tablespoons sesame oil
  • 3 tablespoons honey
  • 1 tablespoon sesame seeds
  • 2 garlic cloves (minced)
  • 1/4 teaspoon ginger
  • 10 boneless skinless chicken breasts (large, I butterfly all the way through if they are extra-large)
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NutritionView more

540Calories
Sodium89%DV2140mg
Fat37%DV24g
Protein125%DV64g
Carbs6%DV17g
Fiber2%DV<1g

PER SERVING *

Calories540Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat4.5g23%
Trans Fat
Cholesterol190mg63%
Sodium2140mg89%
Potassium1190mg34%
Protein64g125%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g2%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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