Asian Chopped Salad With Pan-seared Sesame Tofu.

Kale And Caramel
9Ingredients
130Calories
25Minutes

Ingredients

  • 1 bag salad (Taylor Farms Asian Chopped, or salad base of your choice)
  • 7 ounces extra firm tofu (half a block of tofu)
  • 2 tablespoons soy sauce
  • 1 1/2 teaspoons toasted sesame oil
  • 1/2 teaspoon ume plum vinegar
  • 1 teaspoon ginger (fresh grated)
  • 1 teaspoon coconut oil
  • 2 tablespoons green onion (chopped)
  • 2 tablespoons black sesame seeds
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NutritionView more

130Calories
Sodium20%DV470mg
Fat15%DV10g
Protein20%DV10g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium470mg20%
Potassium240mg7%
Protein10g20%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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