12Ingredients
360Calories
35Minutes

Ingredients

  • 1 1/2 pounds chicken tenders (pre-cut, uncooked)
  • salt
  • black pepper
  • 2 tablespoons cooking oil (we use grapeseed oil for high heat cooking)
  • 4 cloves garlic (chopped)
  • 1/2 cup low sodium chicken stock
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon brown sugar (light or dark)
  • 1 tablespoon rice vinegar
  • 3 tablespoons water (room temperature)
  • 1 tablespoon cornstarch
Read Directions

NutritionView more

360Calories
Sodium54%DV1300mg
Fat18%DV12g
Protein75%DV38g
Carbs9%DV26g
Fiber4%DV<1g

PER SERVING *

Calories360Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol110mg37%
Sodium1300mg54%
Potassium750mg21%
Protein38g75%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber<1g4%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Clint Humphrey 17 days ago
Turned out perfict. Its now one of my regular recipies.