Asian Beef and Noodle Salad

Beef. It's What's For Dinner.
9Ingredients
190Calories
40Minutes

Funded by the Beef Checkoff

Ingredients

  • 1 beef top sirloin steak boneless (cut 1 inch thick, about 1 pound)
  • 6 ounces whole grain spaghetti (uncooked)
  • 8 ounces sugar snap peas
  • 1 red bell pepper (medium, thinly sliced)
  • 1 cup shredded carrots (packaged)
  • toasted sesame seeds (optional)
  • 1/3 cup dressing (reduced-fat or regular Asian-sesame)
  • 1/3 cup hoisin sauce
  • 2 tablespoons fresh lime juice

Directions

  1. Combine marinade ingredients in small bowl. Place beef steak and 3 tablespoon marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade until ready to use.
  2. Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals. Grill steak, uncovered, 17 to 21 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium-rare (145°F) to medium (160°F) doneness, turning occasionally.
  3. Meanwhile, cook pasta per according to package directions, adding vegetables during last 3 minutes of cooking. Drain. Combine pasta and vegetables with reserved marinade in large bowl. Evenly divide among 4 bowls.
  4. Carve steaks into slices. Evenly arrange beef over pasta and vegetables. Sprinkle with toasted sesame seeds, if desired.
Discover more recipes from Beef. It's What's For Dinner.

NutritionView more

190Calories
Sodium15%DV370mg
Fat18%DV12g
Protein6%DV3g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium370mg15%
Potassium310mg9%
Protein3g6%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User