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Description
by Shelby Bassett
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hamburger
- 1 head broccoli (chopped)
- 3/8 bunch kale (chopped)
- 1 carrot (chopped)
- 1/2 onion (chopped)
- 2 garlic (chopped)
- 1 dash ginger
- 6 Tbsp. reduced sodium soy sauce
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Directions
- Brown hamburger with 1 T of soy sauce and 1 T of sesame oil
- Add vegetables and spices, cook for 3 minutes, then add Asian Salad Dressing.
- Can Add more soy sauce, rice vinegar, sriracha chili, and more sesame oil for taste
- Serve while hot. Can serve over crispy noodles or rice or by itself.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium1190mg34% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C320% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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