Arugula, Apples and Manchego in Cider Vinaigrette

Serious Eats
Arugula, Apples and Manchego in Cider Vinaigrette Recipe
11
390
20

Ingredients

  • 5 ounces arugula (or baby arugula)
  • 1 apple (crisp, such as Fuji)
  • 3 1/2 ounces manchego (thinly sliced)
  • 1/2 cup sliced almonds (lightly toasted if desired)
  • 2 tablespoons cider vinegar
  • 6 tablespoons vegetable oil
  • 2 teaspoons maple syrup (real)
  • 1 teaspoon dijon mustard
  • 1 tablespoon shallots (finely chopped, from one shallot)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
Read Directions

NutritionView more

390Calories
Sodium23%DV560mg
Fat51%DV33g
Protein25%DV13g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories390Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat6g30%
Trans Fat0.5g
Cholesterol15mg5%
Sodium560mg23%
Potassium310mg9%
Protein13g25%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Salmon Chopped Salad with Avocado and Goat Cheese RecipeSalmon Chopped Salad with Avocado and Goat Cheese Recipe
Salmon Chopped Salad with Avocado and Goat Cheese Recipe
Arugula Salad with Apple and Pecan RecipeArugula Salad with Apple and Pecan Recipe
Arugula Salad with Apple and Pecan Recipe
Apple and Manchego Salad with Wheatberries RecipeApple and Manchego Salad with Wheatberries Recipe
Apple and Manchego Salad with Wheatberries Recipe
Apple, Manchego, and Chive Salad RecipeApple, Manchego, and Chive Salad Recipe
Apple, Manchego, and Chive Salad Recipe
Apple Arugula Salad with Carrots and Cabbage RecipeApple Arugula Salad with Carrots and Cabbage Recipe
Apple Arugula Salad with Carrots and Cabbage Recipe
Detoxifying Apple + Arugula Salad with Maple Tahini Dressing RecipeDetoxifying Apple + Arugula Salad with Maple Tahini Dressing Recipe
Detoxifying Apple + Arugula Salad with Maple Tahini Dressing Recipe
Apple, Manchego, and Chive Salad RecipeApple, Manchego, and Chive Salad Recipe
Apple, Manchego, and Chive Salad Recipe
Arugula Salad with Apples and Grapes RecipeArugula Salad with Apples and Grapes Recipe
Arugula Salad with Apples and Grapes Recipe
Brussels Sprouts Salad with Apples, Pecans and Manchego RecipeBrussels Sprouts Salad with Apples, Pecans and Manchego Recipe
Brussels Sprouts Salad with Apples, Pecans and Manchego Recipe
Spring Salad with Apple and Manchego RecipeSpring Salad with Apple and Manchego Recipe
Spring Salad with Apple and Manchego Recipe
Arugula-Apple Salad RecipeArugula-Apple Salad Recipe
Arugula-Apple Salad Recipe
Heirloom Apple Salad RecipeHeirloom Apple Salad Recipe
Heirloom Apple Salad Recipe
Holiday Honeycrisp Salad RecipeHoliday Honeycrisp Salad Recipe
Holiday Honeycrisp Salad Recipe
Arugula, Goat Cheese and Green Apple Salad RecipeArugula, Goat Cheese and Green Apple Salad Recipe
Arugula, Goat Cheese and Green Apple Salad Recipe
Shaved Brussels Sprout Salad with Manchego RecipeShaved Brussels Sprout Salad with Manchego Recipe
Shaved Brussels Sprout Salad with Manchego Recipe
Apple and Gouda Mixed Green Salad RecipeApple and Gouda Mixed Green Salad Recipe
Apple and Gouda Mixed Green Salad Recipe
Arugula Salad with Apples and Parmesan RecipeArugula Salad with Apples and Parmesan Recipe
Arugula Salad with Apples and Parmesan Recipe
Apple + Pecan Arugula Salad RecipeApple + Pecan Arugula Salad Recipe
Apple + Pecan Arugula Salad Recipe
Fennel Apple Salad with Walnuts & Arugula RecipeFennel Apple Salad with Walnuts & Arugula Recipe
Fennel Apple Salad with Walnuts & Arugula Recipe
Apple, Fennel and Manchego Cheese Salad RecipeApple, Fennel and Manchego Cheese Salad Recipe
Apple, Fennel and Manchego Cheese Salad Recipe
Apple-Manchego Salad RecipeApple-Manchego Salad Recipe
Apple-Manchego Salad Recipe
Avocado Apple & Arugula Salad RecipeAvocado Apple & Arugula Salad Recipe
Avocado Apple & Arugula Salad Recipe
Radish Salad with Apple, Avocado, Egg and Shaved Manchego RecipeRadish Salad with Apple, Avocado, Egg and Shaved Manchego Recipe
Radish Salad with Apple, Avocado, Egg and Shaved Manchego Recipe
Arugula Salad with Crispy Lentils and Spiralized Apples RecipeArugula Salad with Crispy Lentils and Spiralized Apples Recipe
Arugula Salad with Crispy Lentils and Spiralized Apples Recipe
Chopped Apple Quinoa Salad RecipeChopped Apple Quinoa Salad Recipe
Chopped Apple Quinoa Salad Recipe
Fennel, Arugula and Green Apple Salad RecipeFennel, Arugula and Green Apple Salad Recipe
Fennel, Arugula and Green Apple Salad Recipe
Brussels Sprouts Salad with Apples, Pecans and Manchego RecipeBrussels Sprouts Salad with Apples, Pecans and Manchego Recipe
Brussels Sprouts Salad with Apples, Pecans and Manchego Recipe
Arugula, Apple, & Avocado Salad RecipeArugula, Apple, & Avocado Salad Recipe
Arugula, Apple, & Avocado Salad Recipe
Butternut Apple Arugula Salad with Balsamic Dressing RecipeButternut Apple Arugula Salad with Balsamic Dressing Recipe
Butternut Apple Arugula Salad with Balsamic Dressing Recipe