Ingredients

  • 2 eggs (4, if you are planning on adding scrambled eggs in the filling)
  • 1 cup all purpose flour
  • 1/2 cup almond milk
  • 3 teaspoons melted butter
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 2 cups arugula
  • 1/2 cup chopped tomatoes
  • 1/2 cup goat cheese
  • 1/4 cup olive oil
  • 1/2 teaspoon black pepper
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NutritionView more

590Calories
Sodium26%DV630mg
Fat62%DV40g
Protein43%DV22g
Carbs12%DV36g
Fiber8%DV2g

PER SERVING *

Calories590Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat15g75%
Trans Fat
Cholesterol190mg63%
Sodium630mg26%
Potassium280mg8%
Protein22g43%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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